The connection between brain, mental, and cardiovascular health needs considerable more attention, argues Maureen Hood, PhD, RN, Uniformed Services University.

Do you ever feel nervous or worried about something bad happening, even when there is no real danger or threat? If so, ...

Denali Therapeutics' innovative approach to neurological disorders and strong financial strategy position it as a leader in ...

Unfortunately, trends are rarely as simple as they appear, and the current trends for supplements to reduce cortisol may ...

Let’s talk about the lack of connection with our body and how this is closely tied to burnout, plus, what to do about it. So ...

High cortisol levels can be related to anxiety, as they essentially keep the brain in a state of constant alertness. This ...

Poor sleep can elevate inflammation. At the same time, behavioral changes to treat insomnia have been shown to decrease ...

Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and cortisol cocktail alternatives.

If you’ve ever pushed yourself through a challenging workout, chances are you’ve experienced that familiar ache in your ...

Chronic inflammation has been shown to negatively affect the whole body, from cognition to joint health. Despite these ...