Burton-Hill describes the effect of listening to classical music before bed as “miraculous” for the quality of her sleep, and now she wants to help others use the genre to improve their slumber.

And of course, adding classical music to the mix will create an even ... the breath and working with relaxation to facilitate deep sleep". We all know that our sleep suffers when we have a lot ...

Classical music aficionados: Go away. This article is not for you. Instead, it is for everyone who sees classical music as a private club and who feels they’re standing outside the clubhouse.

Calming classical music to help you focus and set you up for the day. Hosted by presenter and psychologist Dr Sian Williams and featuring warm, uplifting melodies and harmonies. Show more Calming ...

Dr Rob Hicks explains how classical music plays an important role in your ... have been played to babies for many years to calm them and lull them to sleep. Listening to music is a good baby calming ...