Burton-Hill describes the effect of listening to classical music before bed as “miraculous” for the quality of her sleep, and now she wants to help others use the genre to improve their slumber.

Show more Drift off with a blend of restful, relaxing classical music and the sounds of nature ... Transport yourself to a place of slumber with Sleep Tracks on BBC Radio 3 Unwind.

And of course, adding classical music to the mix will create an even ... the breath and working with relaxation to facilitate deep sleep". We all know that our sleep suffers when we have a lot ...

Dr Rob Hicks explains how classical music plays an important role in your ... have been played to babies for many years to calm them and lull them to sleep. Listening to music is a good baby calming ...