The 90-30-50 plan can help with weight loss especially when it is part of a well-balanced, calorie-controlled diet, says Kouka Webb, RD, a New York-based dietitian, who is not affiliated with the ...

Losing weight can be a struggle when you have thyroid disease. Hypothyroidism (underactive thyroid) slows your metabolism, and, even with a healthy diet and exercise, you can still gain weight. But ...

These drugs are also not a one-stop solution for better health, as healthy eating and regular exercise are also key to losing weight. But current weight loss interventions based on lifestyle changes ...

While gyming and balanced diet routine worked best for Naveena, everybody type is different. Weight loss routines are subjective. For optimal and sustainable weight loss, consulting professional ...

The 22-year-old content creator approached her doctor about weight loss medication in March ... ways to cope with emotional eating and how to plan for physical activity. He also got a prescription ...

These drugs are also not a one-stop solution for better health, as healthy eating and regular exercise are also key to losing weight. But current weight loss interventions based on lifestyle changes ...

Instead, introduce more nutritious foods which can lead to sustainable and healthy weight loss.” If you like the idea of eating your way to a healthy weight, here are the foods the experts ...

It's often attempted by those looking to lose weight, manage acne or improve their overall heart health. However, such a diet, while exciting, can also make you feel a bit overwhelmed, especially ...

The 62-year-old recently revealed that early in her career, she developed an eating disorder and went ... perfect example is when I was told to lose weight multiple times. The producer pulled ...

weight gain, and increased risk of heart disease. You can estimate the amount of saturated fat you can eat per day by calculating your calorie needs. Use the calculator below to estimate your ...