1 Academic Unit of Psychiatry and Behavioural Sciences, Leeds Institute of Health Sciences, University of Leeds, Leeds, UK 2 Department of Health Sciences, The University of York, York, UK 3 ...
Cognitive behavioral therapy (CBT ... such as major depressive disorder, anxiety disorders, post-traumatic stress disorder, eating disorders, obsessive-compulsive disorders, and many others.
Researchers at Weill Cornell Medicine and New York Presbyterian found that a self-guided cognitive behavioral ... While CBT ...
dialogues and cognitive behavioral exercises to help you achieve your dreams. The four main areas I coach/counsel people in are: depression/anxiety management, anger management, career/business ...
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Brain Exercises For Students To Keep Their Minds Sharp & Prevent Cognitive Decline As They AgeFor a student, it is crucial to ensure proper brain functioning through various brain exercises. Such brain exercises also ...
There are tried-and-true ways to mitigate rising cognitive overload, which is causing career stress, lower engagement and performance and the company's bottom line.
Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety ... tried-and-true psychotherapy techniques with established science ...
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