Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

Anxious kids often need help to handle their fears. Psychologist Tamar Chansky, DO, who specializes in anxiety, reveals the ...

As election anxiety peaks, try practicing the proven cognitive behavioral strategies that I preach to my clients.

Baylor College of Medicine is conducting a research study with the Harris Center to provide evidence-based cognitive ...

November 14, 2024 - Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant ...

I’m a psychologist who develops and tests strategies for combating ... Then, notice if your anxiety is driven by a fear about ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

High-functioning anxiety affects countless individuals who maintain successful external lives while battling internal turmoil ...

I'm a psychologist who develops and tests strategies ... notice if your anxiety is driven by a fear about the future, and bring yourself back to the present. Cognitive flexibility is the ability ...

The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...