It hit me out of nowhere.” If you've ever felt a surge of panic without knowing why, you're not alone. But what lies beneath ...

Do you ever feel nervous or worried about something bad happening, even when there is no real danger or threat? If so, ...

Nov. 6, 2024 — Neuroscientists have discovered brain cells that form multiple coordinate systems to tell us 'where we are' in a sequence of behaviors. These cells can play out different ...

From an evolutionary standpoint, dopamine rewards you when you’re doing things necessary for survival, such as eating and ...

Sometimes we can't complete an activity until it feels "just right," but this can hold us back. Learn strategies to prevent ...

Obtaining affordable healthcare can be a serious headache — and so can in-person doctor's visits. Between sometimes long ...

However, caffeine shouldn't be considered a treatment for ADHD and it should be used with care. Too much can cause unwanted ...

Cognitive control is the process by which goals or plans influence behaviour. Also called executive control, this process can inhibit automatic responses and influence working memory. Cognitive ...

The genetic mutation that causes Huntington's disease (HD)—a devastating brain disease that disrupts mobility and diminishes ...

As the technology advances, AI platforms will become even more adept at recognizing emotional and behavioral patterns, ...

The right therapy to address childhood trauma can help create a positive outlook. It’s beneficial whether you start as a child or an adult. Types include narrative exposure, prolonged exposure ...