If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts ...

How we respond to disappointment has a lot to do with our upbringing, according to the Harvard Business Review. 1 When the ...

But thanks to social media platforms ... One that's been growing in popularity is cognitive shuffling for sleep. Cognitive shuffling is a cognitive behavioral therapy developed by Luc P.

The physical changes of puberty can also lead to self-consciousness and changes in social ... cognitive abilities can stumble as they learn to use their new skills. Cognitive Growth, Anxiety ...

25, 2024 (HealthDay News) -- Cognitive behavioral therapy (CBT), modafinil ... the most common adverse events included insomnia and anxiety. "Results of this randomized comparative effectiveness ...

The type of psychotherapy commonly used to treat this anxiety disorder is cognitive-behavioral therapy (CBT). It's designed to help you better understand your thought processes. Different forms of CBT ...

Options include talk therapy, medication, and/or social support resources like support groups. National Institute of Mental Health. Any anxiety disorder. Locke AB, Kirst N, Shultz CG. Diagnosis and ...

Now that the election is imminent, one can only assume that Americans’ anxiety is even higher. Many U.S. media outlets have responded by offering their readers advice on how to calm down.

There’s an alphabet soup of options out there, served up by a range of professionals: psychologists, social workers, and mental health counselors ... which means “they draw from a couple of modalities ...

Summary: The cerebellum, traditionally linked to motor functions, also plays a vital role in social and cognitive abilities, according to new research. Abnormalities in this brain region not only ...

Scientists shed light on the often-overlooked role of the cerebellum in both motor and social-cognitive processes ... are also linked to emotional and behavioral disorders. He references research ...