Couples therapists may employ techniques from a variety of modalities, including emotionally focused therapy, the Gottman Method, cognitive-behavioral therapy (CBT) for couples, Imago relationship ...

When I first started dating my boyfriend, I admired his lighthearted, humorous nature. But over time, I noticed he was using humor as a way to sidestep serious discussions, especially […] ...

Cognitive behavioral therapy for insomnia (CBT-I ... So, your sleep therapist may ask you to keep a diary for a couple of weeks to determine how to best address your insomnia.

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

Cognitive behavioral therapy, one of the most common treatments ... "Real-world problem solving is literally changing the ...

In a study of commonly used treatments for people with multiple sclerosis, both medical and behavioral interventions ... effectiveness of cognitive behavioural therapy, modafinil, and their ...

The randomized clinical trial compared the effectiveness of modafinil, a wake-promoting medication used to treat sleepiness in people with sleep disorders, and cognitive behavioral therapy ...