Obtaining affordable healthcare can be a serious headache — and so can in-person doctor's visits. Between sometimes long ...

If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts ...

For many, such is the new reality in the digital age.But if your device is filled with too much digital clutter, it could be ...

Nov. 6, 2024 — Neuroscientists have discovered brain cells that form multiple coordinate systems to tell us 'where we are' in a sequence of behaviors. These cells can play out different ...

Building self-esteem involves developing a positive view of yourself, valuing your abilities, and learning to respect ...

Narrative therapy is a form of counseling that views ... individuals feel more empowered to make changes in their thought patterns and behavior and “rewrite” their life story for a future ...

The right therapy to address childhood trauma can help create a positive outlook. It’s beneficial whether you start as a child or an adult. Types include narrative exposure, prolonged exposure ...

As the nights draw in, searches for Seasonal Affective Disorder (SAD) have peaked, between 1st September and 1st October, ...

It takes a certain temperament, specific cognitive skills and months of formal instruction ... For now, there is no way to ...

Wood therapy, also called maderotherapy or maderoterapia, is a form of massage that uses various hand-held wooden tools. Practitioners of wood therapy claim that it has benefits such as breaking down ...