If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts ...

For many, such is the new reality in the digital age.But if your device is filled with too much digital clutter, it could be ...

Obtaining affordable healthcare can be a serious headache — and so can in-person doctor's visits. Between sometimes long ...

Most married couples file a joint income tax return. But there are some cases in which choosing the married filing separately option may be better. There are several tax breaks that married ...

Telehealth is making mental health care more accessible, but many require self-pay. These are the best online therapy ...

People can take cues from rituals such as shiva, where mourners sit to reflect after losing loved ones, and weddings where ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

When I first started dating my boyfriend, I admired his lighthearted, humorous nature. But over time, I noticed he was using humor as a way to sidestep serious discussions, especially […] ...

Luckily, the stigma associated with couples therapy and counseling is well on its way out. Healthy couples are enlisting counseling professionals to help them work through sticky patches in their ...

Cognitive Processing Therapy (CPT) is a structured cognitive-behavioural treatment designed specifically to help individuals process and overcome traumatic experiences. Its uniqueness lies in how it ...

“Then the couple can discuss potential triggers — such as overwork or disputes with ... Using the Power of Positive Thinking to Overcome Bipolar’s ‘Mistruths’ Skills learned in cognitive behavioral ...