Smell training can improve memory and may stimulate areas in the brain linked to cognition. Your sense of smell is closely ...

Instead, some researchers point to evidence that the games can increase and strengthen the connections between neurons, ...

Regular exercise is generally good for us, but the ins and outs of how to work out, and how long for, is still a matter of ...

Posit Science, the maker of the brain health and fitness app BrainHQ, announced that it has been awarded a new contract by the U.S. Army’s Training and Doctrine Command (TRADOC). “We are proud to be ...

From memory games to outdoor activities, learn how to maintain self-worth, prevent depression, and slow the progression of ...

Wendy Suzuki, Ph.D. a neuroscientist, reveals the habits she follows daily to protect her brain's health and reduce risk of ...

As research continues to reveal the remarkable plasticity of our minds, experts are finding that certain daily habits can significantly impact cognitive function and mental acuity.

New Finnish research finds that even weeks-long interruptions in training won't hamper muscle-building efforts.

UC Santa Barbara researchers discovered that single, vigorous exercise sessions, especially under 30 minutes, improve ...

And while different forms of dementia may have some genetics component, neuroscientists estimate that 45 percent of Alzheimer ...

A new study found that sleep quality issues in early middle-age are associated with accelerated brain aging and cognitive problems later in life. Another study suggests that people who experience ...

Keep your blood pressure and blood sugar levels healthy. Get regular exercise. Eat more fruits and vegetables. Take a daily ...