Just one or two sessions of physical activity at the weekend—a pattern of exercise dubbed 'weekend warrior'—may be just as ...

A study indicates that occasional weekend exercise may lower the risk of cognitive decline as effectively as more frequent ...

What impact does regular exercise have on your brain? - Exercising can help improve our cognitive abilities as well as our ...

For decades, research has shown that regular exercise improves not only physical health but also brain function. But what ...

Find it hard to take time to exercise during your busy workweek?No problem, a new study says -- one or two “weekend ...

Over 10,000 middle-aged Mexico residents were divided into four groups based on their exercise habits — no-exercisers ... The ...

The findings, which come a month after another study found being a weekend exercise “warrior” cuts the risk of developing ...

Being a "weekend warrior" -- engaging in exercise once or twice per week -- may be as beneficial as regular sessions in decreasing the risk of cognitive decline that often leads to dementia, a new ...

Getting older brings certain expectations, from gray hair and wrinkles to more bouts of forgetfulness. While these beliefs ...

Just one or two sessions of physical activity at the weekend-;a pattern of exercise dubbed 'weekend warrior'---may be just as likely to lower the risk of cognitive decline, which can often precede ...

About 10 percent of cases would be eliminated if middle-aged adults exercised once or twice a week, researchers said.