or devoted to interests or hobbies outside of work have also been found to lessen the symptoms of compassion fatigue. Does resilience training help? Created with Sketch. A 2015 study in the ...

Results showed statistically significant improvements in resilience and all three subscales of the compassion fatigue questionnaire after 4 months of Transcendental Meditation practice.

Ruttan, Rachel, Ting Zhang, Sivahn Barli, and Katherine DeCelles. "Relational Attributions for One’s Own Resilience Predict Compassion for Others." Journal of Personality and Social Psychology 126, no ...

which increases their resilience and is good for mental health. They believe this relationship-centered perspective can be applied to the Western context to help them cope with compassion fatigue.

But, although these words are sometimes used interchangeably, empathy and compassion are two distinct skill sets. And while both stem from a desire to connect with others, research shows that ...

Ultimately, when properly balanced and practiced together, compassion and empathy can increase resilience, improve emotional intelligence, promote better mental and physical health, and strengthen all ...

According to the National Institute of Mental Health, mental health issues affect 57.8 million adults in the US, yet only ...