In today’s world where we’re all carrying a lot of stress and anxiety, venting anger might seem like a good way to get the negative emotion off your chest but new research says that doing so may ...

PHILADELPHIA (KYW Newsradio) — Anger management courses were once difficult to find, but this is no longer the case. When we ...

Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new ...

For the first 40 years of my life, I avoided anger at all costs. Then, two events forced me to face my terror.

If you struggle with controlling your anger and related outbursts, here are two practices that may help you in moments of rage which, if rinsed and repeated, can help keep your anger at bay.

Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new research explains how not controlling your fury can have a harmful impact on ...

Group will practice behavioral and cognitive skills to use feelings of anger as an effective means ... identify the ways they have been abusive or controlling of others, examine and change their ...