Uncertainty about the election getting to you? Is anxiety the dominant feature of your emotional landscape, maybe with a ...

The prioritization of mental health in recent years has led organizations to increase support for those in need. While ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

When everyday stressors start to impact your well-being, it’s essential to take notice, as prolonged stress can lead to ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

A dietician has spoken about the impact different foods can have on our brains, and how there are some that play a crucial ...

Some students are underachieving because of the pressure to achieve in exams, says a professor of education, and schools need to intervene.

The 2024 election was framed by Vice President Kamala Harris’ campaign as a battle between democracy and facism.

In a week expected to mark the close of a divided race for the U.S. presidency, mortgage loan officers are standing by the motto of, “Let’s control what we can control.“ As they navigate the ...