Updated CDC guidance encourages doctors to discuss pain relief methods before an IUD insertion. Here's what you should know.

Yoga, an ancient practice originating in India, has long been recognized for its physical, mental, and spiritual benefits.

Feeling stressed by modern life? Try these 6 yoga poses and breathing techniques to reduce stress, boost mental health, and protect against lifestyle diseases.

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Coronation Street actress Channique Sterling-Brown revealed the unexpected downside of weight loss earlier this year and ...

Youth with vs without chronic pain had higher rates of anxiety and depression, which suggests a need for improved mental health treatment in this group.

Sometimes the greatest strength lies in surrender. Surrender doesn’t mean everything goes smoothly, but rather that we can ...

Psychologist Kazimierz Dabrowski proposed that bright individuals have greater imaginations, intensities in five domains ...

Social media is one of the leading causes of adolescent anxiety, depression, and stress. The average teenager spends about ...

Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...

Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...

But this approach—needing to control and change the other’s behavior—also leaves Jake and Simone feeling relatively powerless ...