Stress and anxiety often feel more intense when they occur at the same time. Physical symptoms are often accompanied by emotions like dread, nervousness, excitability, restlessness, irritability, ...

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

MedlinePlus. Sleep study. Harvard Medical School Division of Sleep Medicine. Understanding PAP. National Alliance on Mental Illness. Anxiety disorders. Centers for Disease Control and Prevention.

If you struggle with stress and anxiety or simply want to unwind at the end of a busy day, try essential oils that have special properties that calm the nervous system. Essential oils can help ...

This can make it hard to feel safe, giving us a sense that we cannot understand or control what is driving our anxiety. Maladaptive anxiety can feel like a perpetual loop. Even if we have been in ...

Anxious kids often need help to handle their fears. Psychologist Tamar Chansky, DO, who specializes in anxiety, reveals the benefits of cognitive behavior therapy for helping kids cope with anxiety.

However, if the lawn spurweed has been established, it is critical to control the lawn spurweed before the fruiting structures develop. Applying a post-emergent herbicide product after the ...

Mental health issues among teenagers are increasingly common nowadays. Whether it is anxiety or eating disorders, self-image-related issues, or ADHD, teens today navigate complex environments that ...

Some ways to protect yourself from pneumonia are: Make sure you’re up to date on your immunizations. Practice good health ...

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Therefore, we look to post our football accumulator tips between 24 and 48 hours prior to kick-off – although this is subject to change if selections are held on separate days. Of course ...