A workshop titled Stress Management—Avoiding the S.W.A.T. Syndrome (stress, worry, anxiety, and tension) will define stress ...

Republicans. Democrats. Independents. Voters of all political persuasions are experiencing election anxiety over whether Vice ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

THIS ELECTION ANXIETY CAN DO WITH UNCERTAINTY. I SPOKE WITH THE NEW HAMPSHIRE BASED PSYCHOLOGIST TODAY WHO SAYS HE HAS MANY PATIENTS WHO ARE CONCERNED ABOUT THE ELECTION. ONE THING PEOPLE CAN DO ...

Election seasons tend to stir up collective anxiety, amplified by relentless negative news cycles and uncertainty about the future. This heightened stress isn’t just imagined—our brains are ...

Putwain recommends psychological techniques to help professionals identify and support highly test-anxious students. These include Tackling Exam Pressure and Stress (STEPS), an approach he pioneered ...

SO FOR SOME TIPS ON HOW YOU CAN MANAGE THIS ALL WITH ... BOTH IN AND OUTSIDE OF THE NEWSROOM TALKING ABOUT THIS ANXIETY. WHAT ABOUT ELECTIONS MAKES PEOPLE SO ANXIOUS? FIRST OFF, HOW ARE YOU ...

Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only ...

So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...