Striking an attainable balance between making the holidays great and keeping your mental health in check will be the key to ...

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

With emotions running high, here are expert-backed tips to help you cope if the election results aren’t what you hoped, including managing stress, finding support, and staying grounded.

From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...

Politics can be draining for most people in the United States, especially with Americans riding a rollercoaster of emotions ...

Perhaps few Election Day results have created more suspense and apprehension in the United States than today's results.

Angry outbursts, a lack of motivation and poor eating habits may be signs of election stress that will put some people at ...

Is social media overwhelming you? Are you avoiding political talk with family and neighbors? Dr. Z has advice for your ...

New data from the Angus Reid Institute finds there is some uncertainty among Canadians with the potential results of the U.S.

Election season can cause significant stress and anxiety for many people. Mental health experts offer tips to help de-stress, ...

Other tips that can help reduce election anxiety include staying hydrated, getting quality sleep, and limiting news ...

Unfortunately, you can do nothing to solve that; you can only control your actions and not anyone else’s. As we know, ...