Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Children and young people experience feelings of anxiety ... These resources will help learners to be kind to themselves and look after their wellbeing to build resilience and coping mechanisms. These ...

Helping children recognise and understand their emotions is an important part of supporting their development. For a young child, every day brings new experiences and challenges, and there’s a ...

The Center for Behavioral Health at Johns Hopkins All Children’s Hospital is sharing 10 top tips for parents on coping after ...

schools and communities to further develop positive coping mechanisms. 4. Instill a sense of hope, empowering children to feel more in control. Journey of Hope utilizes a strengths-based approach in ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...