Turning to substances like alcohol or drugs might provide temporary relief, but it can worsen depression symptoms in the long run. Instead, seek healthier coping mechanisms such as talking to a ...

Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping ...

These programs offer a safe space where teens can address issues like anxiety, depression, and substance abuse through ...

Non-Hispanic Black and Hispanic men report fewer feelings of anxiety or depression than white counterparts, but mental health experts warn this statistic masks a deeper problem.

depression, substance abuse, stress related disorders, and marital problems. In assessing the type of problems, people present, I look at lifestyle, current coping mechanisms, how we think and ...