Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...

One of the most common sources of school stress is an overwhelming workload and the pressure to manage multiple assignments and activities. Teaching children effective time management skills helps ...

Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

Grief is a subject that can sometimes make people uncomfortable, it can be difficult for people to discuss the loss of a ...

21 May 2021 by Gabriella Lancia, Ph.D. Scientifically reviewed by Tiffany Sauber Millacci, Ph.D. Being socially awkward is not just a problem kids ... activities that typically involve role-play and ...

Social–emotional skills (e.g., emotion regulation) influence a variety of academic outcomes among children. This study examined the relations of ... take one’s mind off of stressful situations through ...

If you can name your own emotions and demonstrate healthy coping skills, you can validate kids' feelings and work together to ...

In fact, certain adaptive skills and self-regulation abilities ... Resilience not only requires people to have internal coping abilities, but largely depends on the external resources available to ...

Always hovering over your kids trying to wrap them up in cotton wool and protect them from life's challenges? Chances are you ...