Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

If you can name your own emotions and demonstrate healthy coping skills, you can validate kids' feelings ... from home to ...

These activities can help children express their emotions ... feel and let them know that it is normal to experience a wide range of emotions. 2. Teach coping skills: Help your child develop healthy ...

Kids need skills in coping and working through conflict ... when parents participated in their child’s activities and knew their friends, and when parents managed their own stress.