Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...
It takes incredible will, along with the help of professionals and proven strategies, to get beyond what has trapped you for so long ... Some treatment plans will continue past the original addiction ...
Three practical skills, based on scientific evidence, for dealing with depressed mood. Skills are presented in a step-by-step format. Stories that show how working people might use these skills. An ...
focusing on fighting addiction and improving mental health. The annual Youth Symposium invites teens and young adults to foster awareness about mental health and equip them with coping skills to ...