addiction, and other challenges. Through evidence-based interventions, Octavia strives to help you make positive changes in your life. You can build coping skills for sustained healing.

Everyone has a "family" of internal parts that aim to protect and govern behaviors and emotions. What happens when this ...

Mike Tyson revealed he's learned better coping skills over the years after overcoming drug addiction issues. The professional ...

Dealing with a breakup can be emotionally challenging, and understanding strategies for coping can help you navigate the ...

Strategies often labeled as "tough love" actually are among the least effective ways to help someone with an addiction, ...

focusing on fighting addiction and improving mental health. The annual Youth Symposium invites teens and young adults to foster awareness about mental health and equip them with coping skills to ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

When paired with personalized coping strategies, ultrasound treatment could potentially empower individuals to regain control over their lives and look forward to a future without addiction. Like what ...

U.S. overdose deaths declined in 2023 in a recent report, according to the CDC. Locally, those on the front lines of ...

Teenager turns to M Health Fairview treatment program in Princeton after self-medicating with heavy marijuana use.