Commissions do not affect our editors' opinions or evaluations. Some people naturally possess project management skills. You know who you are. The innate ability to keep things in order and keep ...

You can take the lessons learned to buttress your coping skills and avoid psychological exhaustion to make it through the coming days — and the next four years. In the immediate aftermath of the ...

The severity of an addiction—and the drug or drugs being used—will inform a person's treatment plan. Most programs include: Stress is a known trigger for drug use. Managing stress in healthy ways ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

This is a sea change. Could proven anti-tobacco efforts also decrease opioid addiction, reducing deaths from overdoses? It’s an intriguing question. The United States leads the world in overdose ...

Choosing a Stock Market Strategy That Fits Your Portfolio Objectives and Skills Peter Gratton, M.A.P.P., Ph.D., is a New Orleans-based editor and professor with over 20 years of experience in ...

Republican Donald Trump reclaimed the presidency in a decisive victory this week and is now set to serve in the White House for another four years. If you’re one of the tens of millions of ...

When you’re facing stress, it’s crucial to have a toolbox of healthy stress-reduction methods. Here are some positive ways you can cope with stress: Coping with anxiety can be difficult, but it’s not ...

Brain training games can also help develop working and short-term memory, processing, and problem-solving skills ... including video game addiction and the possible effects of violent video ...