Janelle Butler of Cope with Janelle and Dr. J Lynn Peabody Smith of the Peabody Practice, shared insights into navigating intense emotions such as grief, anger, and anxiety that many people are ...

Does it matter why the relationship is ending, or is all that matters the fact one of you is willing to walk away?

Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...

Using lessons from Inside Out 2 can help us address “big feelings” moments in stressful post-election times and throughout ...

Working with a mental health provider, such as a therapist or psychologist, can help. Learning how to cope when you feel angry can help prevent your anger from escalating. Strategies helpful for ...

Each month, countless women navigate a rollercoaster of physical and emotional changes linked to their menstrual cycle. While ...

Psychiatrists provide advice on managing anxiety and depression following the recent election results, emphasizing acceptance and positive action.

Understanding and accepting that you are burned out is the starting point. This could include emotional exhaustion, physical ...

You may think it's healthy to rant about that annoying work assignment or rude comment, but research suggests otherwise. Venting “is the worst thing you can do” when you’re mad, says Brad Bushman, a ...

Patient deaths are inevitable, and premed students should prepare themselves to compassionately handle such situations.