8 Habits You Should Unlearn for Better Mental Health Learn some new kitchen skills by whisking up an interesting recipe Go for your favourite ... Negative Thoughts or ANTs refer to knee-jerk negative ...

Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...

Does it matter why the relationship is ending, or is all that matters the fact one of you is willing to walk away?

This was not the first episode of its kind in Uganda’s Parliament. Physical fights, and very aggressive verbal altercations ...

Understanding and accepting that you are burned out is the starting point. This could include emotional exhaustion, physical ...

Using lessons from Inside Out 2 can help us address “big feelings” moments in stressful post-election times and throughout ...

With emotions running high, here are expert-backed tips to help you cope if the election results aren’t what you hoped, ...

Psychiatrists provide advice on managing anxiety and depression following the recent election results, emphasizing acceptance and positive action.

Understanding the psychology of ambiguous loss can help people struggling with grief and depression in the wake of the 2024 election results ...

One of the simplest ways to achieve this is by unplugging from the constant news cycle and not allowing yourself to spiral ...

Patient deaths are inevitable, and premed students should prepare themselves to compassionately handle such situations.