When you’re facing stress, it’s crucial to have a toolbox of healthy stress-reduction methods. Here are some positive ways you can cope with stress: Coping with anxiety can be difficult, but it’s not ...

Those can be anything from depression, anxiety, fear, hopelessness, discouragement," said Gaudiano. Here's number one: "If we're not paying attention to how we're feeling in terms of post election ...

Stress is a common human experience that can occur in response to stressful situations or build over time and become chronic. Left unmanaged, stress can lead to adverse health effects. You can build ...

I have worked with children, adolescents, and adults teaching coping skills, anger management, communication, anxiety, and depression. I implement various techniques in the counseling process.

Let's dig into how to tell the difference and some strategies you can use to alleviate the pain. If you haven't experienced tightness in the chest from anxiety, it can be an alarming experience.

A new paper shows how partnering with the community can lead to more inclusive health care, especially for individuals with autism and other neurodevelopmental disabilities.

Commissions do not affect our editors' opinions or evaluations. Some people naturally possess project management skills. You know who you are. The innate ability to keep things in order and keep ...

A new study finds that seniors who tend to mirror other people’s feelings are more likely to show signs of being anxious or ...

Our work together will involve a combination of task analysis, routine building, environmental modifications, coping skills, exposure therapy, and changing unhelpful thinking patterns. Seeking ...

This Domestic Violence Awareness Month, Psychiatry Advisor spoke with Allison Paugh to discuss best practices when encountering cases of suspected IPV during teletherapy.

Things are stressful, intense and challenging—and chances are, you’re looking to reduce your stress in whatever way you can. Luckily, there are a few straightforward ways to manage the mayhem ...