As the days grow darker and colder, some people also experience symptoms of Seasonal Affective Disorder (SAD), a form of depression that can make this time of year feel ... Here are some ways that ...
Strategies to Manage Election Anxiety By implementing these strategies, you can transform election anxiety into a powerful opportunity for personal growth and engagement. Remember, your voice ...
people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said Germaine Pataki, 63, of Saskatoon, Saskatchewan. She’s ...
“Politics has just become so nationalized that some of these more drilled-down strategies aren’t showing up as much as you would have expected in years past,” said Robert Alexander, a ...
It’s tricky to manage that stress, so Storch recommends a mixed bag of tactics to help keep it together through the end of the year: If you find your anxiety unmanageable, seek counseling ...
Add the backdrop of lingering inflation and two international wars to the current political tension and experts say it would be surprising if anyone was feeling good about their coping skills.
"Every election cycle brings a flare-up of anxiety," Levounis said, "but this year feels particularly intense." He attributed this heightened tension to several factors, including predictions of a ...
A device that delivers direct stimulation to the brain was found to be a safe and effective means of treating depression at home, according to a new study. A device that delivers direct ...
A device that delivers direct stimulation to the brain was found to be a safe and effective means of treating depression at home, according to a study by researchers at UTHealth Houston ...
Social–emotional skills (e.g., emotion regulation) influence a variety of academic outcomes among children. This study examined the relations of coping strategies and cognitive emotion regulation (CER ...