Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Ahead, experts share strategies on how to calm down when you're feeling anxious, panicky or stressed out. “Being prepared with these techniques can provide a sense of control and reduce the fear of ...

Always hovering over your kids trying to wrap them up in cotton wool and protect them from life's challenges? Chances are you ...

Think about the coping skills that have helped and try to make a mission plan ... Now that she’s wrapped up her mission plans, she does not feel as anxious when she’s around other kids at school.

Researchers from Australia’s Flinders University surveyed 163 couples, asking each person to independently report on their own experiences of dyadic coping, as well as their levels of depression, ...

Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

Social–emotional skills (e.g., emotion regulation) influence a variety of academic outcomes among children. This study examined the relations of coping strategies and cognitive emotion regulation (CER ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

Well, if you're an anxious person then you can thank your parents' choices for that. A 2015 study followed 900 fraternal and identical twins who had children. They found children had more in ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

Their children are anxious and scared. They feel unsafe ... We’re talking about anxiety, depression. It can also help to ...