Medically reviewed by Jamie Johnson, RDN While a healthy amount of sugar gives your body the necessary energy to survive, ...

Everyone has a "family" of internal parts that aim to protect and govern behaviors and emotions. What happens when this ...

Each month, countless women navigate a rollercoaster of physical and emotional changes linked to their menstrual cycle. While ...

In this article, we'll explore 10 common causes of drug abuse, shedding light on the various environmental, psychological, ...

Dealing with a breakup can be emotionally challenging, and understanding strategies for coping can help you navigate the ...

Saturday’s summit will bring together 100 high school students from around the county for a day of workshops and learning ...

Are you struggling to quit smoking? Let’s go over six ways to put your smoking days behind you, once and for all.

It takes incredible will, along with the help of professionals and proven strategies, to get beyond what has trapped you for so long ... Some treatment plans will continue past the original addiction ...

New research shows that heavy alcohol use among adults in the U.S. has persisted beyond the pandemic. In 2022, heavy alcohol ...

For people who experience trauma in early life, the consequences can extend far beyond the event itself. Trauma is a form of ...