The Global Skills Academy (GSA), together with its private and strategic partners, are on a mission to support ten million youth and adults from around the world in building skills for improved ...

Ahead, experts share strategies on how to calm down when you're feeling anxious, panicky or stressed out. “Being prepared with these techniques can provide a sense of control and reduce the fear of ...

As the days grow darker and colder, some people also experience symptoms of Seasonal Affective Disorder (SAD), a form of depression that can make this time of year feel even harder to manage. With ...

“It’s normal to be frustrated and even need to put the baby down sometimes.” Postpartum depression symptoms may be more likely ― or more severe ― in some individuals. These are some factors: History ...

Luckily I had a very supportive family and I had a plan B. I won't say I was depressed but I went through a low." When asked about the influence her husband, actor Sameer Soni has had on her life ...

Light therapy mimics natural sunlight and can be used for about 20 to 30 minutes each morning to help regulate mood. It’s a proven treatment for seasonal depression that may complement other ...

Director Tim Burton has revealed that being on the internet makes him feel "quite depressed". Ahead of the opening of a major career retrospective in London, he told BBC News: "Anybody who knows ...

WEDNESDAY, Oct. 23, 2024 (HealthDay News) -- Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. This stress is only natural, but it can be managed, said Eric ...

Physical activity promotes endorphins that boost mood while tired muscles lose their ... that practicing gratefulness improves positive coping skills by breaking the typical negative-thinking ...