The Global Skills Academy (GSA), together with its private and strategic partners, are on a mission to support ten million youth and adults from around the world in building skills for improved ...

Ahead, experts share strategies on how to calm down when you're feeling anxious, panicky or stressed out. “Being prepared with these techniques can provide a sense of control and reduce the fear of ...

So he attended NAMI’s Family-to-Family course, which is designed to give family and friends information about symptoms and treatments, as well as solid coping skills. “Having the tools to ... he knows ...

As the days grow darker and colder, some people also experience symptoms of Seasonal Affective Disorder (SAD), a form of depression that can make this time of year feel even harder to manage. With ...

While some treatment methods help only in the short run, some can help you establish coping skills that offer lifelong benefits ... increasing the levels of these neurotransmitters in the brain to ...

“It’s normal to be frustrated and even need to put the baby down sometimes.” Postpartum depression symptoms may be more likely ― or more severe ― in some individuals. These are some factors: History ...

Luckily I had a very supportive family and I had a plan B. I won't say I was depressed but I went through a low." When asked about the influence her husband, actor Sameer Soni has had on her life ...

Light therapy mimics natural sunlight and can be used for about 20 to 30 minutes each morning to help regulate mood. It’s a proven treatment for seasonal depression that may complement other ...

Director Tim Burton has revealed that being on the internet makes him feel "quite depressed". Ahead of the opening of a major career retrospective in London, he told BBC News: "Anybody who knows ...