If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

Dealing with depression can be an overwhelming and isolating experience. It's important to remember that you are not alone and there is hope for recovery. In this article, we will discuss some ...

Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...

Her coping strategies include yoga, walking and an antidepressant medication. She’s also part of a Facebook group for people ...

A new study has uncovered a surprisingly powerful tool that could help couples dealing with physical pain and disability - dyadic coping.

How are you feeling about the November 2024 U.S. election results? If you're feeling down, depressed or worried about the voting outcomes and future, take these 10 steps.

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

This article examines gender differences in coping strategies, levels of depression, posttraumatic stress disorder, anger, anxiety, social support, and well-being of victims of violent and ...