With coping skills or coping mechanisms, we learn to overcome issues like stress, depression ... re looking for help with coping skills in 81501 or for a 81501 coping skills therapist, these ...

Through evidence-based interventions, Octavia strives to help you make positive changes in your life. You can build coping skills for sustained healing. Octavia is a highly dedicated therapist ...

People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...

Doctors recommend starting the morning by sitting near a special device that emits light about 20 times brighter than regular ...

“Seeking therapy after an incident like a shooting can reduce symptoms by 50%. We’re talking about PTSD. We’re talking about ...

As the days grow darker and colder, some people also experience symptoms of Seasonal Affective Disorder (SAD), a form of depression that can make this time ... Here are some ways that therapy can help ...

Psychodynamic therapy, which can be short or long term, promotes emotional healing through self-reflection and personal growth. People with depression can develop unhealthy coping strategies, such as ...

Each session began with two preparatory meetings, where patients discussed goals, potential effects, and coping strategies ...