Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...

A narcissistic parent can wreak havoc on a child's self-esteem with lasting effects. Here's how to tell if you've been raised ...

While some stress can be motivating (eustress), excessive or prolonged stress can negatively impact physical and mental health (distress), leading to issues like anxiety, depression and various health ...

Always hovering over your kids trying to wrap them up in cotton wool and protect them from life's challenges? Chances are you ...

You’re stuck; unable to thrive in healthy relationships, live a life of meaning and purpose, and achieve your full potential. This is because deep-rooted issues in your subconscious are driving ...

A toxic family member can weigh on your mental health. Here's how to recognize one and improve or heal from the situation, ...

The lack of sunlight in the mornings can also contribute to low motivation, making it harder for students to maintain a positive outlook. “We are attuned to light,” says Spangler. “When it is light ...

Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of ...

Yet, procrastination is not solely from having poor time management skills, but it's the lack of self-regulation and the inability ... Several studies have linked procrastination to depression, ...