And while some families are moving because of a new job, better school systems, or to be closer to relatives, moving is not without its stresses and challenges—particularly for kids. A recent study of ...

The critical/harsh parent position, identified by the parent’s rigid and rule-bound discipline along with a critical view of ...

Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping ...

In fact, certain adaptive skills and self-regulation abilities among children seem to require experience with adversity.

Unlike in-person bullying, cyber bullying can follow young people into their homes, making it feel ever-present and leading ...

Using lessons from Inside Out 2 can help us address “big feelings” moments in stressful post-election times and throughout ...

Ah, seasonal depression — or as some of us know it ... you should be on the lookout for. More from SheKnows A Guide To Coping ...

Janelle Butler of Cope with Janelle and Dr. J Lynn Peabody Smith of the Peabody Practice, shared insights into navigating intense emotions such as grief, anger, and anxiety that many people are ...

A study by Swiss TPH and partners has shown that a new, locally adapted mental health intervention for women with young ...

Ahead, experts share strategies on how to calm down when you're feeling anxious, panicky or stressed out. “Being prepared with these techniques can provide a sense of control and reduce the fear of ...

Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...