Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, ...

Deployment can be an emotionally challenging time for children, but with the right strategies and support, military families ...

The program is designed to help normalize emotions and develop positive coping strategies through cooperative play, creative arts and literacy. There are three modules for children between 4-12 years ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds ...

Her model of sturdy leadership, as taught through her coaching company Good Inside, is all about helping parents understand ...

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

New data on kids and their school performance, states of mind and skills is sobering. Youth are losing ground with academics, and they are bullied, anxious and lack coping skills. Statistically ...