Everyone has a "family" of internal parts that aim to protect and govern behaviors and emotions. What happens when this ...

You can take the lessons learned to buttress your coping skills and avoid psychological exhaustion to make it through the coming days — and the next four years. In the immediate aftermath of the ...

Commissions do not affect our editors' opinions or evaluations. Some people naturally possess project management skills. You know who you are. The innate ability to keep things in order and keep ...

Men who engage in group activities report significant improvements in their sense of belonging and purpose. Professional ...

Sober coaching has become an indispensable component of the recovery journey for many, providing deeper insights and comprehensive strategies to maintain a life free from substance abuse.

It’s crucial to recognize that self-medication is a dangerous path, as it masks symptoms without addressing root causes. Seeking professional help and developing healthy coping strategies are far more ...

Choosing a Stock Market Strategy That Fits Your Portfolio Objectives and Skills Peter Gratton, M.A.P.P., Ph.D., is a New Orleans-based editor and professor with over 20 years of experience in ...

When you’re facing stress, it’s crucial to have a toolbox of healthy stress-reduction methods. Here are some positive ways you can cope with stress: Coping with anxiety can be difficult, but it’s not ...

Republican Donald Trump reclaimed the presidency in a decisive victory this week and is now set to serve in the White House for another four years. If you’re one of the tens of millions of ...

[Rockville, Md.] : U.S. Dept. of Health and Human Services, Substance Abuse and Mental Health Services Administration, Center for Substance Abuse Treatment, [2003] ...

Helping yourself heal. A recovering woman's guide to coping with childhood abuse issues.