Strategies often labeled as "tough love" actually are among the least effective ways to help someone with an addiction, ...

Do you need help sustaining recovery ... addiction, and other challenges. Through evidence-based interventions, Octavia strives to help you make positive changes in your life. You can build coping ...

Check if you have access via personal or institutional login The first workbook written for individuals progressing through the Recovery Resilience ... individual's capacity to effectively apply ...

Sober coaching has become an indispensable component of the recovery journey for many, providing deeper insights and comprehensive strategies to maintain a life free from substance abuse.

Navigating through the holiday’s without compromising their sobriety feels nearly impossible for those who are recovering ...

Along with addiction, there is often an underlying issue of mental health. This can include depression, anxiety, trauma and stress, so the substance may have started as a coping mechanism. These ...