A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

Long-term stress also makes it more likely that you will develop anxiety. Anxiety symptoms persist even when there is no real threat or when anticipating a possible threat. The response typically is ...

Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.

At the postpartum phase, severe anxiety was associated with the self-blame strategy of coping (p ≤0.05) and women with severe anxiety were more likely to use denial (p ≤0.05). Moreover ...

The aims of the present study were: (1) to evaluate the prevalence of prenatal and postnatal anxiety symptoms in women living in Lorraine, and (2) to study coping strategies in women with anxiety ...

Coping with election anxiety A Kaiser psychologist gives tips on coping with election anxiety. Posted November 5, 2024 9:58am PST ...

Moderately Severe Anxiety (Score: 11-15) If your score falls into this range ... can significantly reduce anxiety symptoms by boosting mood-enhancing chemicals like serotonin and endorphins. Building ...

From the outside, a person with high-functioning anxiety may appear driven, hardworking, and perfection-seeking. But if they are agonizing over decisions or pushing themselves too hard, or they have ...

So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...

Add the backdrop of lingering inflation and two international wars to the current political tension and experts say it would be surprising if anyone was feeling good about their coping skills.

But you can also experience anxiety that doesn’t occur in response to a specific situation. It may extend to different areas of your life and last for a long time or become more severe.