Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

Americans consistently indicate politics as a major source of stress in their lives, and 69% of U.S. adults report the 2024 ...

“She’s helped me learn coping mechanisms for my anxiety and OCD,” said Gianna. “Ms. Lee actually helped me realize it was ...

The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...

With Election Day anxiety at an overwhelming peak, Americans have devised some creative coping mechanisms to get ... Users on other social platforms threw together their own lists, likewise ...