Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...

WINCHESTER, Ind. — Christmas has come early this year here in Winchester. The kids were able to meet and take pictures with ...

A residential treatment center for teenagers helps them build skills, manage emotions, and create lasting change in a ...

Using lessons from Inside Out 2 can help us address “big feelings” moments in stressful post-election times and throughout ...

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...

Erin Mack’s teen clients “share photos of their pets, selfies, memes, audio clips — and, yes, lots of emojis — offering ...

For people who experience trauma in early life, the consequences can extend far beyond the event itself. Trauma is a form of ...