It often depends on various factors, including individual resilience, coping strategies and the duration and intensity of stress experienced. Mindfulness and relaxation techniques, engaging in ...

Dealing with a breakup can be emotionally challenging, and understanding strategies for coping can help you navigate the ...

As Donald Trump’s recent win captures headlines all over the world, reactions from universities in the United States (US) ...

A toxic family member can weigh on your mental health. Here's how to recognize one and improve or heal from the situation, ...