Everyone has a "family" of internal parts that aim to protect and govern behaviors and emotions. What happens when this ...

Dealing with a breakup can be emotionally challenging, and understanding strategies for coping can help you navigate the ...

U.S. overdose deaths declined in 2023 in a recent report, according to the CDC. Locally, those on the front lines of ...

In this article, we'll explore 10 common causes of drug abuse, shedding light on the various environmental, psychological, ...

Along with addiction, there is often an underlying issue of mental health. This can include depression, anxiety, trauma and stress, so the substance may have started as a coping mechanism. These ...

Depending on what that goal is, “you may want to be specific about what you’d like to gain, such as stress relief, improved ...

With rising addiction rates, escalating overdose deaths ... Family members have a big role to play here. All these skills are ...

The severity of an addiction—and the drug or drugs being used—will inform a person's treatment plan. Most programs include: Stress is a known trigger for drug use. Managing stress in healthy ways ...

Sober coaching has become an indispensable component of the recovery journey for many, providing deeper insights and comprehensive strategies to maintain a life free from substance abuse.

A narcissistic parent can wreak havoc on a child's self-esteem with lasting effects. Here's how to tell if you've been raised ...

The story of sobriety after campus is not just about abstaining from substances; it’s about reclaiming control, fostering ...

A toxic family member can weigh on your mental health. Here's how to recognize one and improve or heal from the situation, ...