One of the clearest signs of toxicity is when a family member tries to control you. To be clear, if a relative is using tactics like monitoring your time or depriving you of your basic needs, this is ...

Dealing with a breakup can be emotionally challenging, and understanding strategies for coping can help you navigate the ...

Athena finds herself paired up with an inexperienced probie on 9-1-1 Season 8 Episode 7, while Bobby finds himself back on ...

The story of sobriety after campus is not just about abstaining from substances; it’s about reclaiming control, fostering ...

With rising addiction rates, escalating overdose deaths ... Family members have a big role to play here. All these skills are ...

Depending on what that goal is, “you may want to be specific about what you’d like to gain, such as stress relief, improved ...

Everyone has a "family" of internal parts that aim to protect and govern behaviors and emotions. What happens when this ...

Sober coaching has become an indispensable component of the recovery journey for many, providing deeper insights and comprehensive strategies to maintain a life free from substance abuse.

Along with addiction, there is often an underlying issue of mental health. This can include depression, anxiety, trauma and stress, so the substance may have started as a coping mechanism. These ...

Turning the Tables: How a Unique Partnership Seeks to Redefine Mental Wellness in the High-Stakes World of Hospitality ...

The Global Skills Academy (GSA), together with its private and strategic partners, are on a mission to support ten million youth and adults from around the world in building skills for improved ...

Substance abuse creates significant strain within families, often leading to breakdowns in relationships and increased ...