Dealing with a breakup can be emotionally challenging, and understanding strategies for coping can help you navigate the ...

Everyone has a "family" of internal parts that aim to protect and govern behaviors and emotions. What happens when this ...

In this article, we'll explore 10 common causes of drug abuse, shedding light on the various environmental, psychological, ...

U.S. overdose deaths declined in 2023 in a recent report, according to the CDC. Locally, those on the front lines of ...

Are you struggling to quit smoking? Let’s go over six ways to put your smoking days behind you, once and for all.

For people who experience trauma in early life, the consequences can extend far beyond the event itself. Trauma is a form of ...

There’s also a section dedicated to teens and young people, covering topics like mental health, addiction, self-esteem, ...

It takes incredible will, along with the help of professionals and proven strategies, to get beyond what has trapped you for so long ... Some treatment plans will continue past the original addiction ...

New research shows that heavy alcohol use among adults in the U.S. has persisted beyond the pandemic. In 2022, heavy alcohol ...

Sober coaching has become an indispensable component of the recovery journey for many, providing deeper insights and comprehensive strategies to maintain a life free from substance abuse.

With rising addiction rates, escalating overdose deaths ... Family members have a big role to play here. All these skills are ...

The story of sobriety after campus is not just about abstaining from substances; it’s about reclaiming control, fostering ...