CROSBY — Cuyuna Area Connections, in partnership with Cuyuna Regional Medical Center, will sponsoring a free Lunch and Learn seminar at noon Tuesday, Nov. 19, at Heartwood Senior Living Community in ...

When you’re facing stress, it’s crucial to have a toolbox of healthy stress-reduction methods. Here are some positive ways you can cope with stress: Coping with anxiety can be difficult, but it’s not ...

6 Strategies to Manage Your Stress Given the impacts of stress post-election, it is important that you identify ways to ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

Dr. Jackie Shiels, Clinical Psychologist, Kaiser Permanente, talks with KTVU's Heather Holmes about tips to deal with ...

The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...

Stress and anxiety are considered to be normal, but can be overwhelming for some. People may often use the terms interchangeably as they have similar symptoms such as restlessness and muscle tension.

"Surveys recently were showing like 8 out of 10 people in the country felt stressed about the political climate," said Dr. Brandon Gaudiano.

Using lessons from Inside Out 2 can help us address “big feelings” moments in stressful post-election times and throughout ...

A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...

The holiday season is meant to be a time of joy, gratitude, and celebration, but for many, it often brings a significant ...